This file presents the full daily reallocation of sleep stages and affect results using the Bayesian compositional multilevel substitution analysis for the manuscript: Daily, Prospective Associations between Sleep Architecture and Affect: Insights from Bayesian Multilevel Compositional Data Analysis.

1 Scatterplots of raw sleep architecture and affect data

Notes. The plots below show the bivariate associations between sleep architecture and affect, without accounting for the compositional nature of the data. High arousal positive affect

Low arousal positive affect

High arousal negative affect

Low arousal negative affect

2 Statistics for 30-minute reallocations

Notes. All estimates are relative to the mean sleep architecture composition. TWT = total wake time in bed, Light = light sleep, SWS = slow wave sleep, REM = rapid eye movement sleep. * indicates 95% credible intervals not containing 0. Models adjusted for age, sex, race/ethnicity, subjective social status, body mass index, weekdays/weekend, circadian misalignment, and previous-night pre-sleep affect.

High arousal positive affect

Estimate [95% CI] Minute From To Level Sig
-0.48 [-0.89, -0.07] 30 Slow Wave Sleep Light Sleep between Yes
0.10 [-0.31, 0.50] 30 REM Sleep Light Sleep between
-0.06 [-0.44, 0.34] 30 Total Wake Time Light Sleep between
0.38 [ 0.04, 0.72] 30 Light Sleep Slow Wave Sleep between Yes
0.46 [ 0.02, 0.91] 30 REM Sleep Slow Wave Sleep between Yes
0.31 [-0.14, 0.76] 30 Total Wake Time Slow Wave Sleep between
-0.04 [-0.39, 0.31] 30 Light Sleep REM Sleep between
-0.53 [-1.00, -0.07] 30 Slow Wave Sleep REM Sleep between Yes
-0.11 [-0.43, 0.21] 30 Total Wake Time REM Sleep between
0.08 [-0.24, 0.39] 30 Light Sleep Total Wake Time between
-0.42 [-0.87, 0.03] 30 Slow Wave Sleep Total Wake Time between
0.16 [-0.14, 0.47] 30 REM Sleep Total Wake Time between
0.00 [-0.08, 0.08] 30 Slow Wave Sleep Light Sleep within
-0.05 [-0.14, 0.05] 30 REM Sleep Light Sleep within
0.00 [-0.11, 0.10] 30 Total Wake Time Light Sleep within
0.00 [-0.06, 0.07] 30 Light Sleep Slow Wave Sleep within
-0.05 [-0.14, 0.05] 30 REM Sleep Slow Wave Sleep within
0.00 [-0.09, 0.09] 30 Total Wake Time Slow Wave Sleep within
0.04 [-0.04, 0.12] 30 Light Sleep REM Sleep within
0.04 [-0.05, 0.13] 30 Slow Wave Sleep REM Sleep within
0.03 [-0.07, 0.13] 30 Total Wake Time REM Sleep within
0.01 [-0.08, 0.09] 30 Light Sleep Total Wake Time within
0.01 [-0.07, 0.08] 30 Slow Wave Sleep Total Wake Time within
-0.04 [-0.13, 0.05] 30 REM Sleep Total Wake Time within

Low arousal positive affect

Estimate [95% CI] Minute From To Level Sig
-0.48 [-0.89, -0.07] 30 Slow Wave Sleep Light Sleep between Yes
0.10 [-0.31, 0.50] 30 REM Sleep Light Sleep between
-0.06 [-0.44, 0.34] 30 Total Wake Time Light Sleep between
0.38 [ 0.04, 0.72] 30 Light Sleep Slow Wave Sleep between Yes
0.46 [ 0.02, 0.91] 30 REM Sleep Slow Wave Sleep between Yes
0.31 [-0.14, 0.76] 30 Total Wake Time Slow Wave Sleep between
-0.04 [-0.39, 0.31] 30 Light Sleep REM Sleep between
-0.53 [-1.00, -0.07] 30 Slow Wave Sleep REM Sleep between Yes
-0.11 [-0.43, 0.21] 30 Total Wake Time REM Sleep between
0.08 [-0.24, 0.39] 30 Light Sleep Total Wake Time between
-0.42 [-0.87, 0.03] 30 Slow Wave Sleep Total Wake Time between
0.16 [-0.14, 0.47] 30 REM Sleep Total Wake Time between
0.00 [-0.08, 0.08] 30 Slow Wave Sleep Light Sleep within
-0.05 [-0.14, 0.05] 30 REM Sleep Light Sleep within
0.00 [-0.11, 0.10] 30 Total Wake Time Light Sleep within
0.00 [-0.06, 0.07] 30 Light Sleep Slow Wave Sleep within
-0.05 [-0.14, 0.05] 30 REM Sleep Slow Wave Sleep within
0.00 [-0.09, 0.09] 30 Total Wake Time Slow Wave Sleep within
0.04 [-0.04, 0.12] 30 Light Sleep REM Sleep within
0.04 [-0.05, 0.13] 30 Slow Wave Sleep REM Sleep within
0.03 [-0.07, 0.13] 30 Total Wake Time REM Sleep within
0.01 [-0.08, 0.09] 30 Light Sleep Total Wake Time within
0.01 [-0.07, 0.08] 30 Slow Wave Sleep Total Wake Time within
-0.04 [-0.13, 0.05] 30 REM Sleep Total Wake Time within

High arousal negative affect

Estimate [95% CI] Minute From To Level Sig
0.21 [ 0.00, 0.42] 30 Slow Wave Sleep Light Sleep between
-0.04 [-0.24, 0.17] 30 REM Sleep Light Sleep between
-0.10 [-0.29, 0.09] 30 Total Wake Time Light Sleep between
-0.16 [-0.33, 0.02] 30 Light Sleep Slow Wave Sleep between
-0.19 [-0.42, 0.04] 30 REM Sleep Slow Wave Sleep between
-0.26 [-0.49, -0.03] 30 Total Wake Time Slow Wave Sleep between Yes
0.02 [-0.16, 0.20] 30 Light Sleep REM Sleep between
0.23 [-0.01, 0.48] 30 Slow Wave Sleep REM Sleep between
-0.08 [-0.24, 0.09] 30 Total Wake Time REM Sleep between
0.05 [-0.10, 0.21] 30 Light Sleep Total Wake Time between
0.27 [ 0.04, 0.50] 30 Slow Wave Sleep Total Wake Time between Yes
0.02 [-0.14, 0.18] 30 REM Sleep Total Wake Time between
-0.01 [-0.05, 0.03] 30 Slow Wave Sleep Light Sleep within
0.05 [ 0.00, 0.10] 30 REM Sleep Light Sleep within
-0.01 [-0.06, 0.04] 30 Total Wake Time Light Sleep within
0.01 [-0.03, 0.04] 30 Light Sleep Slow Wave Sleep within
0.06 [ 0.00, 0.11] 30 REM Sleep Slow Wave Sleep within
-0.01 [-0.05, 0.04] 30 Total Wake Time Slow Wave Sleep within
-0.04 [-0.08, 0.00] 30 Light Sleep REM Sleep within
-0.05 [-0.10, 0.00] 30 Slow Wave Sleep REM Sleep within
-0.05 [-0.10, 0.00] 30 Total Wake Time REM Sleep within
0.00 [-0.03, 0.04] 30 Light Sleep Total Wake Time within
-0.01 [-0.05, 0.03] 30 Slow Wave Sleep Total Wake Time within
0.05 [ 0.01, 0.10] 30 REM Sleep Total Wake Time within Yes

Low arousal negative affect

Estimate [95% CI] Minute From To Level Sig
0.09 [-0.14, 0.32] 30 Slow Wave Sleep Light Sleep between
-0.18 [-0.40, 0.04] 30 REM Sleep Light Sleep between
-0.18 [-0.40, 0.04] 30 Total Wake Time Light Sleep between
-0.05 [-0.23, 0.14] 30 Light Sleep Slow Wave Sleep between
-0.23 [-0.48, 0.02] 30 REM Sleep Slow Wave Sleep between
-0.23 [-0.49, 0.03] 30 Total Wake Time Slow Wave Sleep between
0.15 [-0.04, 0.34] 30 Light Sleep REM Sleep between
0.24 [-0.03, 0.50] 30 Slow Wave Sleep REM Sleep between
-0.04 [-0.22, 0.15] 30 Total Wake Time REM Sleep between
0.13 [-0.04, 0.30] 30 Light Sleep Total Wake Time between
0.22 [-0.03, 0.48] 30 Slow Wave Sleep Total Wake Time between
-0.05 [-0.23, 0.12] 30 REM Sleep Total Wake Time between
0.03 [-0.01, 0.07] 30 Slow Wave Sleep Light Sleep within
0.02 [-0.03, 0.07] 30 REM Sleep Light Sleep within
-0.06 [-0.11, 0.00] 30 Total Wake Time Light Sleep within
-0.02 [-0.06, 0.01] 30 Light Sleep Slow Wave Sleep within
0.00 [-0.06, 0.05] 30 REM Sleep Slow Wave Sleep within
-0.08 [-0.13, -0.03] 30 Total Wake Time Slow Wave Sleep within Yes
-0.01 [-0.06, 0.03] 30 Light Sleep REM Sleep within
0.02 [-0.03, 0.07] 30 Slow Wave Sleep REM Sleep within
-0.07 [-0.12, -0.02] 30 Total Wake Time REM Sleep within Yes
0.03 [-0.01, 0.08] 30 Light Sleep Total Wake Time within
0.06 [ 0.02, 0.11] 30 Slow Wave Sleep Total Wake Time within Yes
0.05 [ 0.00, 0.10] 30 REM Sleep Total Wake Time within

3 Figures for reallocations from 1 to 60 minutes

Notes. All estimates are relative to the mean sleep architecture composition. TWT = total wake time in bed, Light = light sleep, SWS = slow wave sleep, REM = rapid eye movement sleep. * indicates 95% credible intervals not containing 0. Models adjusted for age, sex, race/ethnicity, subjective social status, body mass index, weekdays/weekend, circadian misalignment, and previous-night pre-sleep affect.

3.1 Between person

3.2 Within person